2019 is here and what better way to bring in the new year than investing in your health and wellness.
No need to stare at the 4 walls of a gym or be locked into a binding gym membership that you just may regret.
Come join the fun down the beach (RiverMouth).
Suited to ALL fitness levels.
Tuesday and Friday 6am
COMMENCES TUES 8th JAN - FRI 1st FEB
8 sessions $79
As the only 'licensed' fitness operator for this stunning beach location, Mocean Fitness will guide you through a fun workout ensuring you are challenged according to YOUR fitness level.
You will gain strength, build lean muscle, burn fat and improve your overall cardio fitness. A typical morning will see you drag or pull tyres through the sand, throw or squat with sandbags, flip pine poles and more.
There are No Drill Sergeant's barking orders here! Group motivation and Janet's 13yrs experience in this style of training will see you getting the results you desire with a bagful of fun!