July 2026

For more information on each GROUP CLASS style, simply select that session on the calendar for the blurb.

Please note you need an ACTIVE pass to reserve a spot in our sessions

Casual, Block Cards or Memberships can be purchased via the 'Purchase a Pass' tab.

PT on Demand (Personal Training) is pre-booked for the term, all booking enquiries direct to Janet via the WhatsAPP icon (below right screen)

Other Services:

1) We have EVOLT BODY SCAN TECHNOLOGY, if you'd like to measure and track your body composition progress (members or general public).

All enquiries via the WhatsAPP icon (below right of screen)

August 2026

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29 5:05 am PT on Demand 5:05am (x3) (29/31) Janet 6:05 am STRONG Janet 9:15 am STRONG Janet	30 6:05 am STABLE Janet 7:05 am PT Tues/Fri 705am (21/21) Janet 9:15 am STABLE Janet	1 5:05 am PT on Demand 5:05am (x3) (30/31) Janet 6:05 am CONDITIONING Janet	2 6:05 am STABLE Janet CANCELLED 9:15 am STABLE Janet CANCELLED	3 5:05 am PT on Demand 5:05am (x3) (31/31) Janet 6:05 am STRONG Janet 7:05 am PT on Demand Janet 9:15 am STRONG Janet	4 TODAY	5
6 5:05 am STRONG Group Classes Janet 45 minutes 6:05 am STRONG Group Classes Janet 45 minutes 9:15 am STRONG Group Classes Janet 45 minutes	7 6:05 am STABLE Group Classes Janet 45 minutes 7:05 am STABLE Group Classes Janet 45 minutes 9:15 am STABLE Group Classes Janet 45 minutes	8 5:05 am CONDITIONING Group Classes Janet 45 minutes 6:05 am CONDITIONING Group Classes Janet 45 minutes	9 GYM CLOSED	10 6:05 am STRONG Group Classes Janet 45 minutes 7:05 am STRONG Group Classes Janet 45 minutes 9:15 am STRONG Group Classes Janet 45 minutes	11	12
13 5:05 am STRONG Group Classes Janet 45 minutes 6:05 am STRONG Group Classes Janet 45 minutes 9:15 am STRONG Group Classes Janet 45 minutes	14 6:05 am STABLE Group Classes Janet 45 minutes 7:05 am STABLE Group Classes Janet 45 minutes 9:15 am STABLE Group Classes Janet 45 minutes	15 5:05 am CONDITIONING Group Classes Janet 45 minutes 6:05 am CONDITIONING Group Classes Janet 45 minutes	16 GYM CLOSED	17 6:05 am STRONG Group Classes Janet 45 minutes 7:05 am STRONG Group Classes Janet 45 minutes 9:15 am STRONG Group Classes Janet 45 minutes	18	19
20 6:05 am STRONG Group Classes Janet 45 minutes 9:15 am STRONG Group Classes Janet 45 minutes	21 6:05 am STABLE Group Classes Janet 45 minutes 9:15 am STABLE Group Classes Janet 45 minutes	22 6:05 am CONDITIONING Group Classes Janet 45 minutes	23 6:05 am STABLE Janet 45 minutes 9:15 am STABLE Janet 45 minutes	24 6:05 am STRONG Group Classes Janet 45 minutes 9:15 am STRONG Group Classes Janet 45 minutes	25	26
27 6:05 am STRONG Group Classes Janet 45 minutes 9:15 am STRONG Group Classes Janet 45 minutes	28 6:05 am STABLE Group Classes Janet 45 minutes 9:15 am STABLE Group Classes Janet 45 minutes	29 6:05 am CONDITIONING Group Classes Janet 45 minutes	30 6:05 am STABLE Janet 45 minutes 9:15 am STABLE Janet 45 minutes	31 6:05 am STRONG Group Classes Janet 45 minutes 9:15 am STRONG Group Classes Janet 45 minutes	1	2

August 2026

Share on Facebook Send on WhatsApp Calendar Feeds