January 2026

For more information on each GROUP CLASS style, simply select that session on the calendar for the blurb.

Please note you need an ACTIVE pass to reserve a spot in our sessions

Casual, Block Cards or Memberships can be purchased via the 'Purchase a Pass' tab.

PT on Demand (Personal Training) is pre-booked for the term, all booking enquiries direct to Janet via the WhatsAPP icon (below right screen)

Other Services:

1) We have EVOLT BODY SCAN TECHNOLOGY, if you'd like to measure and track your body composition progress (members or general public).

2) ONLINE PROGRAM: Janet can design you a personlised, results based program for your home gym setup or any other gym space via our online APP.

All enquiries via the WhatsAPP icon (below right of screen)

February 2026

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29	30	31	1	2	3	4
5 5:05 am STRONG Janet 6:05 am STRONG Janet 7:10 am STRONG Janet 8:15 am STRONG Janet	6 5:05 am STABLE Janet 6:05 am STABLE Janet 7:10 am STABLE Janet 8:15 am STABLE Janet	7 TODAY 5:05 am CONDITIONING Group Classes Janet 45 minutes 6:05 am CONDITIONING Group Classes Janet 45 minutes	8 6:05 am STABLE Group Classes Janet 45 minutes 8:15 am STABLE Group Classes Janet 45 minutes	9 5:05 am STRONG Group Classes Janet 45 minutes 6:05 am STRONG Group Classes Janet 45 minutes 7:10 am STRONG Group Classes Janet 45 minutes 8:15 am STRONG Group Classes Janet 45 minutes	10	11
12 5:05 am STRONG Group Classes Janet 45 minutes 6:05 am STRONG Group Classes Janet 45 minutes 7:10 am STRONG Group Classes Janet 45 minutes 8:15 am STRONG Group Classes Janet 45 minutes	13 5:05 am STABLE Group Classes Janet 45 minutes 6:05 am STABLE Group Classes Janet 45 minutes 7:10 am STABLE Group Classes Janet 45 minutes 8:15 am STABLE Group Classes Janet 45 minutes	14 5:05 am CONDITIONING Group Classes Janet 45 minutes 6:05 am CONDITIONING Group Classes Janet 45 minutes	15 6:05 am STABLE Group Classes Janet 45 minutes 8:15 am STABLE Group Classes Janet 45 minutes	16 5:05 am STRONG Group Classes Janet 45 minutes 6:05 am STRONG Group Classes Janet 45 minutes 7:10 am STRONG Group Classes Janet 45 minutes 8:15 am STRONG Group Classes Janet 45 minutes	17	18
19 5:05 am STRONG Group Classes Janet 45 minutes 6:05 am STRONG Group Classes Janet 45 minutes 7:10 am STRONG Group Classes Janet 45 minutes 8:15 am STRONG Group Classes Janet 45 minutes	20 5:05 am STABLE Group Classes Janet 45 minutes 6:05 am STABLE Group Classes Janet 45 minutes 7:10 am STABLE Group Classes Janet 45 minutes 8:15 am STABLE Group Classes Janet 45 minutes	21 5:05 am CONDITIONING Group Classes Janet 45 minutes 6:05 am CONDITIONING Group Classes Janet 45 minutes	22 6:05 am STABLE Group Classes Janet 45 minutes 8:15 am STABLE Group Classes Janet 45 minutes	23 5:05 am STRONG Group Classes Janet 45 minutes 6:05 am STRONG Group Classes Janet 45 minutes 7:10 am STRONG Group Classes Janet 45 minutes 8:15 am STRONG Group Classes Janet 45 minutes	24	25
26 GYM CLOSED	27 5:05 am STABLE Group Classes Janet 45 minutes 6:05 am STABLE Group Classes Janet 45 minutes 7:10 am STABLE Group Classes Janet 45 minutes 8:15 am STABLE Group Classes Janet 45 minutes	28 5:05 am CONDITIONING Group Classes Janet 45 minutes 6:05 am CONDITIONING Group Classes Janet 45 minutes	29 6:05 am STABLE Group Classes Janet 45 minutes 8:15 am STABLE Group Classes Janet 45 minutes	30 5:05 am STRONG Group Classes Janet 45 minutes 6:05 am STRONG Group Classes Janet 45 minutes 7:10 am STRONG Group Classes Janet 45 minutes 8:15 am STRONG Group Classes Janet 45 minutes	31	1

February 2026

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